In an interview that was published on Mensjournal.com by Matt Caputo; he discussed with Ryan Seacrest (the host of his own radio show “On Air With Ryan” and the Television Series “American Idol”) about Ryan Seacrest’s journey to staying fit, and why he has been so determined to live a healthy lifestyle. They discussed Ryan Seacrest’s habits to working out consistently and maintain a schedule to ensure that the workout’s get done.
In the interview, Ryan Seacrest talked about his favorite workout routines and how he tries to workout 5 hours each week. He talked about his favorite snacks that he likes to indulge in on his “cheat” days. Which consist of penne pasta and tacos. He talked about how he eats most of his meals out of plastic containers and that his New Year’s resolution is to start eating more meals while sitting down at a table.
He also talked about his past and about how being picked on as an overweight child is actually what pushed him to succeed. He stated in the interview that he remembers the feeling of growing up as an over-weight child and at times he was bullied because of it and once he felt like that, he never wanted to feel that way again. That is what pushed him to change his life and create the life that he always dreamed of living.
Ryan (@ryanseacrest) Seacrest’s determination to weight loss and live a healthy life has pushed him to exceed in every part of his life. Losing the weight gave him the confidence he needed to push further in his life and become a well known radio personality, television host and producer.
Some of Ryan Seacrest’s achievements in life include: Hosting the American Idol Competition TV show, Co-hosting on Live With Kelly & Ryan and his morning radio show called “On Air With Ryan”. He keeps pushing through life successfully with the confidence he gained by loosing the weight and developing a healthy lifestyle for himself. He has created a better world for himself through motivation and dedication and that is how he has succeeded in every aspect of his life. Twitter: @RyanSeacrest